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NutritionHealth+1 more
6 min read
12 September 2026

Hydration for children: how much and what should they drink?

Enough fluids help children manage everyday activities, play and warm weather. Fluid needs change with age, diet, activity and health – so it is worth watching the child, not just the numbers in the glass.

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Hydration for children: how much and what should they drink?
NutritionHealth+1 more

Hydration for children: how much and what should they drink?

Enough fluids help children manage everyday activities, play and warm weather. Fluid needs change with age, diet, activity and health – so it is worth watching the child, not just the numbers in the glass.

12 September 20266 min read
Sibling Jealousy: How to Prepare Your Child for the Baby’s Arrival
PreparationMental health+2 more

Sibling Jealousy: How to Prepare Your Child for the Baby’s Arrival

A new sibling is a major change for the whole family – and alongside joy, an older child may feel uncertainty, anger or jealousy. These feelings are not a parenting failure; what matters is understanding your child, setting safe boundaries and giving them reassurance that they still have a secure place in the family.

12 September 20266 min read
Autism in Children: Early Signs, Support and a Sensitive Approach
HealthDevelopment+1 more

Autism in Children: Early Signs, Support and a Sensitive Approach

Every child develops at their own pace, but certain signs in communication, play or reactions to their surroundings deserve attention. Autism is not the parent’s fault or “bad behaviour” – a child may simply perceive and process the world differently.

12 September 20266 min read
Cradle Cap in Babies: What It Is and How to Remove It Gently
HealthBaby

Cradle Cap in Babies: What It Is and How to Remove It Gently

Flakes in a baby’s hair can worry parents, but cradle cap is common during the first months of life. Learn its medical name, why it develops and how to care for the scalp gently and safely.

11 September 20265 min read
Potty Training: When to Start and How to Do It Without Pressure
DevelopmentHealth+2 more

Potty Training: When to Start and How to Do It Without Pressure

Potty training is neither a competition nor a test of parenting skills. Every child matures at their own pace, but calm preparation and a clear approach can make this period much easier for the whole family.

9 September 20265 min read
Head Lice in Children: How to Recognize and Remove Them
HealthBaby

Head Lice in Children: How to Recognize and Remove Them

Head lice are fairly common in preschools and schools and are not a sign of poor hygiene at home. Learn how to recognize and treat them and how to inform your child’s group sensitively.

9 September 20265 min read
Allergic Reaction After a Wasp, Bee or Hornet Sting: How to Help Your Child
HealthBaby

Allergic Reaction After a Wasp, Bee or Hornet Sting: How to Help Your Child

Insect stings are painful and unpleasant, but in most cases they cause only a local reaction. Learn which symptoms to watch for, how to provide first aid and when to call emergency services without delay.

9 September 20265 min read
Herpes in Children: Symptoms, Treatment, Transmission and Returning to Group Care
HealthBaby

Herpes in Children: Symptoms, Treatment, Transmission and Returning to Group Care

Cold sores in children can be uncomfortable, painful and easily transmitted. Learn how to recognize different herpes infections, support healing at home and protect newborns.

9 September 20266 min read
When Should You Keep Your Child at Home Instead of Sending Them to Childcare?
HealthBaby

When Should You Keep Your Child at Home Instead of Sending Them to Childcare?

Starting nursery or preschool brings many new experiences, but also more frequent contact with infections. Not every runny nose means staying home, but some symptoms call for rest, care and protecting the group.

9 September 20266 min read
Are you having a C-section? Here’s how to prepare
BirthPreparation+3 more

Are you having a C-section? Here’s how to prepare

A C-section can bring many questions and concerns, especially if it is your first operative birth. With calm preparation, a bag packed in advance and support from loved ones, you can arrive at the hospital feeling more confident and focus on meeting your baby.

7 August 20268 min read
Children’s Swimming by Age: When to Start, What to Expect and How to Stay Safe
MovementHealth+2 more

Children’s Swimming by Age: When to Start, What to Expect and How to Stay Safe

From first getting used to water to a schoolchild’s swimming skills: an overview of what children need at different ages, how to support them and what to remember about safety.

7 August 20267 min read
Happy Little Feet, Healthy Walking for Your Child
MovementHealth+1 more

Happy Little Feet, Healthy Walking for Your Child

Children’s feet develop rapidly during their first years, and every child progresses at their own pace. Natural movement and short games can support strength, agility and the joy of walking.

7 August 20266 min read
Exercise During Pregnancy: Movement for Fitness, Well-Being and Safety
PregnancyMovement+2 more

Exercise During Pregnancy: Movement for Fitness, Well-Being and Safety

In an uncomplicated pregnancy, movement can be a pleasant part of caring for both your body and emotional well-being. Choose safe activities, listen to your current abilities, and consult your gynaecologist or doctor if in doubt.

7 August 20266 min read
How to Prepare for Pregnancy: A Step-by-Step Guide
PreparationPregnancy+3 more

How to Prepare for Pregnancy: A Step-by-Step Guide

Preparing for pregnancy does not have to be a perfect project. Small lifestyle changes, an early consultation with a doctor, and caring for both partners’ health create a strong foundation for the journey ahead.

2 August 20265 min read
Pregnancy Symptoms: When to Take a Test and What to Look Out For
PregnancyHealth

Pregnancy Symptoms: When to Take a Test and What to Look Out For

Have you missed your period or noticed unusual changes in your body? Early signs can be subtle and often resemble premenstrual symptoms. A properly timed pregnancy test and follow-up consultation with a gynaecologist can provide a more reliable answer.

2 August 20266 min read
Reducing Fever in Children: How to Do It Safely and Correctly
HealthBaby

Reducing Fever in Children: How to Do It Safely and Correctly

Fever in children is common and can worry many parents. How should you respond, when should you reduce a temperature, and what are the most important principles of caring for a child with a fever? Let’s look at the basic recommendations and possible first aid for complications.

2 August 20265 min read
Children’s Vaccinations: A Clear Guide to Mandatory and Optional Vaccinations in Slovakia
HealthBaby+1 more

Children’s Vaccinations: A Clear Guide to Mandatory and Optional Vaccinations in Slovakia

Vaccination is one of the most important preventive steps for protecting children’s health. We bring you an overview of the vaccination schedule, the differences between mandatory and optional vaccinations, and answers to frequently asked questions.

2 August 20264 min read
My Hospital Bag: What to Pack for Yourself and Your Baby?
BirthPreparation+3 more

My Hospital Bag: What to Pack for Yourself and Your Baby?

Preparing for birth is a unique moment in every woman’s life. A properly packed hospital bag can bring peace and reassurance to you and your baby. Take a look at our gentle, practical checklist to help you remember everything.

2 August 20263 min read

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